The 3-Day Soft Reset

For when you can't face a whole system yet. Ten minutes a day — less, if that's what you've got.

You don't need a new planner. You need to put some of this down.

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Three days. One page each.

Put it down Everything in your head onto one page. Don't organize it, don't rank it. Just get it out of your head, where it's been costing you sleep.
Sort what's actually yours Three columns — mine, someone else's, can wait. Most people are surprised by how much lands in the middle one.
Pick one thing The one thing that would make today survivable. Plus: what do you need, and who could you ask.

Five questions for when it falls apart again — because it will, and that isn't a personal failure.

No catch

Seven printable pages, emailed to you. If it helps, the full 14-page planner is $17. If it doesn't, keep the free pages anyway.

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